Avocado and Egg Spinach Salad

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Try this Avocado and Egg Spinach Salad for your next breakfast option! Avocados improve cholesterol levels, increase satiety, and improve nutrient absorption. Eggs support muscle maintenance, eye health, and brain function. Spinach reduces blood pressure, promotes skin hydration, and supports oxygen transport. Prepare this Avocado and Egg Spinach Salad for a quick, balanced breakfast and enjoy!

Ingredients:

  • 2 cups of fresh spinach

  • 2 large eggs

  • 1 avocado

  • Salt and black pepper to taste

  • Olive oil

Instructions:

1) In a small pot, bring water to a boil. Add eggs and cook for 6-7 minutes, for soft-boiled consistency. Transfer to an ice bath for a few minutes before peeling.

2) Add spinach to your serving bowl. Drizzle with olive oil and sprinkle a pinch of salt.

3) Cut your soft-boiled eggs in half. Slice your avocado. Arrange eggs and avocado slices over spinach.

4) Season with salt and black pepper and enjoy!