Shrimp Avocado Arugula Salad

Try this Shrimp Avocado Arugula Salad for your next lunch option! Shrimp is a lean protein source that is great for muscle building and weight loss. Avocados lower cholesterol, improve nutrient absorption, and boost eye health. Arugula boosts immunity, improves blood flow, and supports gut health. Prepare this Shrimp Avocado Arugula Salad with a fresh lemon vinaigrette and enjoy!

Ingredients:

For the salad:

• 4 cups of arugula

• 1 pound cooked shrimp, peeled and deveined

• 2 avocados, sliced

• ¼ cup red onion, sliced

For the dressing:

• 3 tablespoons of olive oil

• 2 tablespoons fresh lemon juice

• 1 teaspoon lemon zest

• 1 teaspoon organic Dijon mustard

• 1 garlic clove, minced

• Salt and black pepper to taste

Instructions:

1) In a small bowl or jar, mix olive oil, lemon juice, lemon zest, Dijon mustard, garlic, salt and black pepper. Taste and adjust as needed. Set aside.

2) In a large bowl, place your arugula. Add your cooked shrimp, avocado slices, and red onion.

3) Drizzle your dressing over the salad and gently toss to coat everything.

4) Serve immediately and enjoy!

Bacon-Wrapped Asparagus

Try this Bacon-Wrapped Asparagus for your next breakfast option! Asparagus is low in calories, improves digestion, and supports immune function. Bacon is a rich source of protein that supports muscle growth and promotes energy. Coconut oil fights off bacteria, reduces inflammation, and supports hair and skin health. Prepare this Bacon-Wrapped Asparagus with a soft-boiled egg for a protein-rich breakfast and enjoy!

Ingredients:

• 7 stalks of asparagus, trimmed

• 4 slices of bacon, thin cut

• 1 egg

• 1 teaspoon coconut oil

• ½ teaspoon garlic powder

• ½ teaspoon salt

• ¼ teaspoon black pepper

Instructions:

1) Preheat oven to 400 degrees Fahrenheit. Place an oven-safe wire rack inside a rimmed baking sheet lined with parchment paper.

2) Place asparagus in a bowl and toss with coconut oil, garlic powder, salt, and pepper.

3) Cut each piece of bacon in half lengthwise. Wrap a piece of bacon around each asparagus stalk tightly without overlapping.

4) Place asparagus stalks on your baking sheet and cook on top rack of oven for 10 minutes. Flip each asparagus and bake for another 10-15 minutes. Set the oven to broil for 2-3 minutes until bacon is crispy.

5) While your asparagus is cooking, boil an egg for 5-7 minutes. Transfer into a bowl of ice water for a few minutes and gently peel.

6) Plate your bacon-wrapped asparagus with a soft-boiled egg and enjoy!

Almond Butter Medjool Dates

Try these Almond Butter Medjool Dates for your next snack option! Medjool dates boost natural energy, improve digestion, and provide essential minerals. Almond Butter improves heart health, boosts good HDL cholesterol, and supports skin health. Pistachios are an excellent source of protein that supports nutrient absorption and healthy digestion. Prepare these Almond Butter Medjool Dates for a quick snack on the go and enjoy!

Ingredients:

• 8 large Medjool dates, soft and pitted

• 4 tablespoons almond butter

• Chopped pistachios

Instructions:

1) Slice each Medjool date lengthwise, creating a pocket for the almond butter.

2) Spoon about 1 ½ teaspoons of almond butter into each date.

3) Garnish dates with chopped pistachios.

4) Eat immediately or refrigerate before serving and enjoy!

Mango Coconut Popsicles

Try these Mango Coconut Popsicles for your next dessert option! Mangoes boost immunity, support brain function, and promote digestion. Coconut milk is a dairy-free alternative that supports heart and bone health. Maple syrup is a natural sweetener that fights inflammation and contains essential minerals. Prepare these Mango Coconut Popsicles for a refreshing sweet treat and enjoy!

Ingredients:

• 3 cups of mango, diced

• 1 cup coconut milk

• 2 tablespoons maple syrup

Instructions:

1) Puree diced mango, coconut milk, and maple syrup in a blender until smooth.

2) Pour mango blend into freezer pops.

3) Freeze for 6 hours or until solid and enjoy!