Creamy Cauliflower Soup

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Try making this Creamy Cauliflower Soup for your next lunch option! Cauliflower supports digestion, reduces inflammation, and aids in weight management. Onions boost immunity, help control blood sugar levels, and lower the risk of osteoporosis. Garlic is a natural prebiotic that lowers blood pressure and improves cholesterol levels. Prepare this Creamy Cauliflower Soup for a nourishing lunch and enjoy!

Ingredients:

  • 1 medium head of cauliflower, cut into florets

  • 4 cups vegetable broth

  • ½ onion, diced

  • 2 cloves garlic, minced

  • 2 tablespoons olive oil

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • Chopped fresh chives

  • Paprika

Instructions:

1) In a large pot over medium heat, add olive oil. Add onion and cook until tender, about 3 minutes. Add garlic and vegetable broth.

2) Stir in cauliflower and bring to a boil. Reduce heat to simmer and cover. Cook for about 20 to 25 minutes, until cauliflower is soft.

3) Pour contents into a food processor and blend until smooth. Stir in salt and pepper.

4) Garnish with fresh chives and paprika before serving and enjoy!