Egg and Veggie Quinoa Bowl

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Try this Egg and Veggie Quinoa Bowl for your next breakfast option! Eggs are a great source of protein that boost immunity and keep bones strong. Avocados improve heart health, aid in digestion, and enhance eye health. Quinoa is a naturally gluten-free seed that is high in fiber and regulates blood sugar. Prepare this Egg and Veggie Quinoa Bowl for a hearty, nutrient-dense start to your day and enjoy!

Ingredients:

  • 1 egg

  • ½ avocado, pitted and sliced

  • 1 cup quinoa, cooked

  • ¼ cup arugula

  • ¼ cup cherry tomatoes, halved

  • 1-2 tablespoons green onions, chopped

  • Olive oil

  • Salt and pepper to taste

Instructions:

1) Add olive oil to a small pan over medium heat. Crack your egg and cook sunny side up, until the whites are set. Set aside.

2) To a small bowl, add quinoa. Arrange avocados, arugula, cherry tomatoes, and green onions on top of the quinoa.

3) Top with your cooked egg.

4) Season with salt and pepper and enjoy!