Turkey Burger Sliders
/Try these Turkey Burger Sliders for your next lunch option! Ground turkey supports heart health, weight loss, and muscle maintenance. Pineapple boosts immunity, reduces inflammation, and strengthens bones. Microgreens are an excellent source of Vitamins A, C, E, and K that protect against oxidative stress. Prepare these Turkey Burger Sliders for your weekly meal prep and enjoy!
Ingredients:
1 pound pasture-raised ground turkey
3 cloves of garlic, minced
1 cup fresh pineapple, diced
2 tablespoons chopped parsley
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon olive oil
Juice of ½ lime
Microgreens
Gluten-free buns
Salt
Black pepper
Instructions:
1) In a small bowl, combine pineapple, lime juice, and a pinch of salt. Set aside.
2) In a large bowl, mix ground turkey, 2 cloves of minced garlic, parsley, onion powder, paprika, ½ teaspoon salt, and black pepper. Form into patties, about 3 inches wide.
3) Cook patties on a grill on medium-high heat for 5-6 minutes per side. If using a skillet, cook over medium heat with olive oil for 6-7 minutes per side. Cook until the internal temperature reaches 165 degrees Fahrenheit.
4) Heat olive oil in a pan. Add the remaining clove of minced garlic and cook for 30 seconds. Reduce the heat to low and add microgreens. Cook until wilted.
5) Lightly toast the gluten-free buns before plating.
6) Top your patties with the diced pineapple and microgreens and enjoy!