Gluten-Free Chocolate Lava Cake

Try making these Gluten-Free Chocolate Lava Cakes for your next dessert option! Coconut oil increases the level of good cholesterol, has anti-inflammatory properties, and promotes healing. Eggs are an excellent source of Choline, which is a B vitamin that helps improve memory. Cocoa powder improves blood flow, boosts the immune system, and supports cognitive function. Prepare these Gluten-Free Chocolate Lava Cakes for any special occasion and enjoy!

Ingredients:

• 4 6-ounce ramekins

• 3 ounces dairy-free semi-sweet chocolate chips

• ¼ cup coconut oil

• ¼ cup coconut sugar

• 1 large egg

• 1 large egg yolk

• 2 tablespoons unsweetened cocoa powder

• 1 teaspoon maple syrup

• 1/8 teaspoon sea salt

Instructions:

1) Preheat oven to 425 degrees Fahrenheit.

2) Grease ramekins with coconut oil. Sprinkle with cocoa powder to prevent sticking.

3) In a small saucepan, add coconut oil and chocolate chips. Melt over low heat. Set aside to cool.

4) In a medium bowl, combine coconut sugar, egg, and egg yolk. Beat with a hand mixer until coconut sugar is dissolved, about 1 minute.

5) Add the melted chocolate mixture to the bowl, along with cocoa powder, maple syrup, and salt. Stir until combined.

6) Place ramekins on a baking sheet and scoop batter evenly into each dish. Bake for 8-10 minutes, until edges are set. Enjoy!

Vanilla Cashew Cream

Try making this Vanilla Cashew Cream for your next dessert option! Cashews are a great source of healthy fats, help stabilize blood sugar, and aid in weight management. Almond milk is naturally lower in calories compared to dairy milk and is a suitable alternative for individuals with lactose intolerance. Cinnamon lowers cholesterol, promotes the growth of healthy bacteria in the gut, and protects against neurodegenerative diseases. Prepare this sweet Vanilla Cashew Cream topped with your favorite berries and enjoy!

Ingredients:

• 1 cup raw unsalted cashews

• ½ cup almond milk

• 2 tablespoons maple syrup

• 1 teaspoon vanilla extract

• ½ teaspoon cinnamon

• ½ teaspoon sea salt

• Berries of choice (raspberries, blueberries, etc.)

Instructions:

1) Soak cashews in water for at least 2 hours before blending.

2) Drain cashews and place them in a blender. Add almond milk, maple syrup, vanilla extract, cinnamon, and salt. Blend all ingredients until smooth.

3) Pour finished cream into a small bowl or cup.

4) Top with your favorite berries and enjoy!

No-Bake Strawberry Thumbprint Cookies

Try making these No-Bake Strawberry Thumbprint Cookies for your next dessert option! Almond flour is a great choice for those seeking a gluten-free and low-carb alternative to traditional wheat flour. Maple Syrup is a natural sweetener that fights inflammatory diseases and promotes skin health. Strawberry jam promotes digestion, contributes to collagen production, and boosts the immune system. Prepare these No-Bake Strawberry Thumbprint Cookies for a sweet dessert on the go and enjoy!

Ingredients:

• 1 1/3 cups almond flour

• ½ cup almond butter

• ¼ cup maple syrup

• 1 teaspoon orange zest

• A few tablespoons of strawberry jam

Instructions:

1) In a medium bowl, mix almond butter and maple syrup.

2) Slowly fold almond flour into the bowl until dough is formed.

3) Scoop dough into 1 ½ tablespoon portions. Hand roll into balls. Place on the cooking sheet and make an indentation in each ball with your finger.

4) Add ½ teaspoon of strawberry jam into each cookie indentation.

5) Serve immediately or chill the cookies in the fridge and enjoy!

Frozen Yogurt Bark

Try making this Frozen Yogurt Bark for your next dessert option! Coconut yogurt supports gut health, helps reduce inflammation, and is rich in probiotics. Maple syrup boosts immune function, helps maintain strong bones, and promotes healthy digestion. Strawberries are rich in antioxidants, a great source of fiber, and help fight off infections. Eat this Frozen Yogurt Bark topped with your favorite fruits and enjoy!

Ingredients:

• 2 cups coconut yogurt

• 1/4 cup maple syrup

• 1/8 teaspoon salt

• Toppings to taste: strawberries, dark chocolate morsels

Instructions:

1) Line a baking sheet with parchment paper.

2) In a large bowl, mix yogurt, maple syrup, and salt.

3) Spread the yogurt mixture evenly across parchment paper and add your toppings.

4) Freeze yogurt bark for 2-3 hours.

5) Break your bark into pieces before serving and enjoy!