Chocolate Peanut Butter Banana Bites

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Try these Chocolate Peanut Butter Banana Bites for your next snack option! Bananas are a great source of potassium and improve digestion and blood sugar levels. Dairy-free dark chocolate boosts cognitive function and is rich in antioxidants. Peanut butter promotes heart health, is high in protein, and promotes satiety. Prepare these Chocolate Peanut Butter Banana Bites for a delicious energy boost and enjoy!

Ingredients:

  • 2 bananas, peeled and sliced ¼ inch thick rounds

  • 1/3 cup dairy-free dark chocolate chips

  • ¼ cup organic peanut butter

  • 1 teaspoon coconut oil

Instructions:

1) On a baking sheet lined with parchment paper, place half of your banana slices. Spread a teaspoon of peanut butter on top of each slice.

2) Top each with another banana slice and place in the freezer to harden, about 1 hour.

3) Melt together dark chocolate chips and coconut oil in a small saucepan.

4) Dip frozen banana slices into the melted chocolate and place back onto the baking sheet.

5) Freeze for another 30 minutes and enjoy!

Paleo Pancake Bites

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Try making these Paleo Pancake Bites for your next snack option! Almond flour is a nutritious, gluten-free alternative to wheat flour that reduces the risk of heart disease and improves blood sugar. Cashew butter boosts the immune system, supports bone health, and helps improve sleep. Coconut milk is a great source of fiber and boosts metabolism. Prepare these Paleo Pancake Bites with a side of your favorite fruit and enjoy!

Ingredients:

  • ½ cup almond flour

  • ¼ cup cashew butter

  • ¼ cup + 2 tablespoons coconut milk

  • 2 large eggs

  • 2 tablespoons maple syrup

  • 1 teaspoon baking powder

  • Coconut oil

  • Salt to taste

Instructions:

1) In a large bowl, combine almond flour, cashew butter, coconut milk, eggs, maple syrup, and baking powder. For a thinner consistency, add more milk. For a thicker consistency, add more almond flour.

2) Place a large skillet over low heat. Grease with coconut oil.

3) Pour tablespoon-sized circles of batter into the pan for each pancake bite.

4) When pancakes have small bubbles that appear on top, flip, and cook the other side until lightly golden.

5) Serve pancake bites warm and enjoy!

Cucumber Hummus Bites

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Try making these Cucumber Hummus Bites for your next snack option! Cucumber is rich in essential vitamins, including Vitamin K and C. Hummus supports gut health, is a great source of potassium, and helps regulate blood sugar levels. Cherry tomatoes reduce the risk of cardiovascular disease, promote strong and healthy bones, and boost the immune system. Prepare these Cucumber Hummus Bites as a refreshing appetizer and enjoy!

Ingredients:

  • 1 cucumber

  • ½ cup hummus

  • 9 cherry tomatoes

  • Fresh parsley

  • Pickled radish

Instructions:

1) Slice your cucumber into ½ inch pieces and cut your tomatoes in half.

2) Spread 1 teaspoon of hummus on top of each cucumber slice.

3) Add one-half of a cherry tomato on top of each slice.

4) Add salt and pepper, garnish with parsley and pickled radish, and enjoy!

Crispy Roasted Chickpeas

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Try making these Crispy Roasted Chickpeas for your next snack option! Chickpeas are a great source of protein, improve digestive health, and support cardiovascular health. Paprika is packed with antioxidants, reduces inflammation, and promotes eye health. Coriander lowers the risk of heart disease, improves memory, and helps maintain strong bones. Prepare these Crispy Roasted Chickpeas for an easy snack on the go and enjoy!

Ingredients:

  • 15-ounce can of chickpeas, drained and rinsed

  • 1 tablespoon coconut oil

  • 1 teaspoon paprika

  • ½ teaspoon ground coriander

  • ½ teaspoon ground cumin

  • ¼ teaspoon salt

Instructions:

1) Preheat oven to 425 degrees Fahrenheit. Line baking sheet with parchment paper.

2) Spread a towel on counter, lay out chickpeas to dry.

3) In a large bowl, mix paprika, coriander, cumin, and salt with coconut oil. Toss chickpeas in bowl and mix until they are coated.

4) Spread coated chickpeas onto the baking sheet and roast in oven. After 10 minutes, shake the baking sheet and roast for another 15-18 minutes, until chickpeas are crispy.

5) Place your roasted chickpeas in a bowl and enjoy!