Blueberry Coconut Ice Cream

Try this Blueberry Coconut Ice Cream for your next dessert option! Blueberries improve insulin sensitivity, boost brain function, and reduce muscle damage. Coconut cream is an anti-inflammatory, nutrient-dense, dairy-free alternative to heavy cream. Maple syrup contains high levels of manganese and zinc, which help reduce inflammation. Prepare this Blueberry Coconut Ice Cream, garnished with basil, and enjoy!

Ingredients:

  • 3 cups frozen blueberries

  • 1 ¼ cup canned coconut cream

  • 2 teaspoons maple syrup

Instructions:

1) Line a loaf pan with parchment paper. Set aside.

2) Add blueberries, coconut cream, and maple syrup to a food processor. Mix until smooth.

3) Add the ice cream mixture to the loaf pan and spread it evenly. Freeze for 3-4 hours.

4) Scoop into a small bowl, serve with fresh berries, and enjoy!