Blueberry Coconut Ice Cream
/Try this Blueberry Coconut Ice Cream for your next dessert option! Blueberries improve insulin sensitivity, boost brain function, and reduce muscle damage. Coconut cream is an anti-inflammatory, nutrient-dense, dairy-free alternative to heavy cream. Maple syrup contains high levels of manganese and zinc, which help reduce inflammation. Prepare this Blueberry Coconut Ice Cream, garnished with basil, and enjoy!
Ingredients:
3 cups frozen blueberries
1 ¼ cup canned coconut cream
2 teaspoons maple syrup
Instructions:
1) Line a loaf pan with parchment paper. Set aside.
2) Add blueberries, coconut cream, and maple syrup to a food processor. Mix until smooth.
3) Add the ice cream mixture to the loaf pan and spread it evenly. Freeze for 3-4 hours.
4) Scoop into a small bowl, serve with fresh berries, and enjoy!