Mango Coconut Chia Pudding
/Try making this Mango Coconut Chia Pudding for your next breakfast option! Mangoes improve immunity, support collagen production, and prevent constipation. Coconut milk is rich in electrolytes, supports a balanced gut microbiome, and is a plant-based alternative for lactose intolerant individuals. Chia seeds reduce the risk of heart disease, support digestive health, and help maintain strong and healthy bones. Prepare this Mango Coconut Chia Pudding as a nutrient-packed start to your day and enjoy!
Ingredients:
1 large mango
1/2 cup unsweetened coconut milk, warmed
1/2 cup coconut yogurt
2 tablespoons chia seeds
1 tablespoon honey
Coconut flakes
Mint leaf
Instructions:
1) Peel your mango and cut into cubes. Set aside.
2) Add chia seeds, warmed coconut milk, coconut yogurt, and honey to a jar. Stir with a spoon.
3) Cover jar and let chia pudding sit for 5-10 minutes to thicken.
4) Blend half of your cubed mangos. Add water as needed for a thinner consistency.
5) After the chia pudding has thickened, pour your pureed mango on top.
6) Place the rest of the cubed mango on top of the pureed mango.
7) Garnish your pudding with coconut flakes and a mint leaf and enjoy!