Try making this Creamy Avocado Egg Bake for your next breakfast option! Avocados regulate blood pressure, prevent constipation, and reduce inflammation in the body. Eggs are packed with high-quality protein, support bone health, and promote immune function. Parsley fights off harmful bacteria, promotes healthy digestion, and reduces bloating. Prepare this Creamy Avocado Egg Bake with a side of toasted gluten-free bread and enjoy!

Ingredients:

1 large avocado
2 eggs
½ teaspoon sea salt
¼ teaspoon black pepper
1 tablespoon parsley

Instructions:

1) Preheat oven to 450 degrees Fahrenheit. Line a baking dish with parchment paper.

2) Cut your avocado in half lengthwise. Remove pit. With a spoon, scoop out a little of the flesh of each avocado half to ensure there is enough space for the egg.

3) Season the avocado halves with half of the salt and black pepper. Place them in baking dish.

4) Break each egg into a small bowl. Carefully slide the yolk and as much egg white as will fit into the center of each avocado half.

5) Place dish in oven and bake until egg whites are set, about 15 minutes.

6) After cooking, season the avocado egg with the remaining salt and black pepper.

7) Garnish with chopped parsley, serve immediately, and enjoy!